Everyone always wants to eat healthier, be healthier, at least in theory. They like to talk about it but generally don't follow through. I'm going to set the bar a little bit lower and then hobble over it. I'm going to live healthy...ish. You are going to see it.
Wednesday, January 25, 2012
food Journal 1/25/11
Ok, so i've been terrible about posting, but I've been worse at keeping my calories down.
So we're getting back to the basics. For Lunch I had dominican meal for about 800 calories. Dinner was a spicy corn soft taco for 485 calories. Daily total 1285.
I also did a light workout of yoga, pushups, jumping jacks and abs exercises.
It is still good to post even when you are not eating well. It helps you realize what you are eating and make changes sooner. Keep it up!
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